“Be Coachable, Become Better”

 

Favorite Move: Whatever will make me look better naked, but mainly Ring Muscle-Ups & Handstands. 

 

Certifications: 

CF-Level 1

CF-Level 2

Olympic Weightlifting 1

Olympic Weightlifting 2

Strongman 

Gymnastics 1

Gymnastics 2

Movement & Mobility

Goal Setting

 

Career: Woodworking Instructor at the Bucks Co. Tech. High School (teaching since 2006)

 

Fitness Experience (20+ yrs):  Wrestling, Collegiate Soccer, Track & Field, Group CrossFit & Fitness Class Coaching, Personal Training, Large Specialty Skill Seminar Coaching, Gymnastics Specialty Course Coaching, Head Fitness Programmer, Head Judge Fitness Competitons

 

Favorite Teams: Eagles, Phillies, Sixers, Flyers

 

Interests: Dogs, Sports, Hiking, Beach, Caribbean, Mountains, Adventures, Exploring, Remodeling, Drinks, Fitness, Food, Fun, Friends, Family.

 

Instagram: @siberian_sadie