The harder the work the bigger the reward

I have been a certified Personal Trainer and group fitness instructor for 8 years. I was coaching group fitness classes until Chris opened Remede Wellness and I made the transition over to Remede. I also work full time for the last 15 years as a regional manager for salons and boutiques.

Certifications: Strength/Conditioning, Personal Training, Group Exercise

Favorite Move(s): Lunges of all kinds!

Favorite Team: Phillies

Facebook: https://www.facebook.com/jamiemcarey

Instagram: https://www.instagram.com/Coachjamiemarie