Move often... Move well...Move optimally

Been a Personal Trainer since 1998. Became a Strength and Conditioning coach in 2004. Certified as a Fascial Stretch Therapist since 2014

Certifications:
Nutrition, Health & Wellness, Strength/Conditioning, Bodybuilding/Weightlifting, Personal Training, Group Exercise, NSCA-CSCS,CPT,TSAC-F  FST L-2, Lifestretch coach, RKC, USAW L-2, CFSC, CPPS, TFW L-2, DVRT, TRX-Sports Med, RockTape PMT, Ki-Hara L-1

Specialties: